Time and Self Management

Overview

Sick of working late? Tired of breaking promises? Wish there were more hours in the day? Then it is time to learn techniques to move you from chaos to control.

Everyone is busy. In a world where the only constant is change and interruptions are a way of life, it can be difficult to feel in control let alone be proactive. This course will give you the skills to establish good time management habits, promote self discipline and help you create systems and routines that work.

Outcomes

• Increase productivity
• Maintain control and decrease stress
• Develop self discipline to drive effective behaviours
• Commitment to create new habits

Topics

• Taking responsibility and control
• Getting organised
• Managing your energy levels
• Work-life balance
• Goal getting
• Prioritising using the priority matrix
• Procrastination Bootcamp
• Banishing time wasters

Details

Results

“This was fantastic! The trainer was so enthusiastic and made the session so much fun! I came away with a whole new attitude regarding setting goals, prioritising and managing my stress levels.”

“The best thing about this course is that it forced me to bite the bullet and actually commit to making changes. We all know what we should be doing, but for the first time I actually went back to work and changed my habits. Even one or two things from this course have made a huge difference to the way I handle my day. I’m finally getting a life back and still getting results!”